High-Achievers, Perfectionists, Women Who Want More...
Chronic pain is exhausting, overwhelming, and often feels like it’s stealing away your life. You try to stay productive, fight through the pain, and keep things going, but it’s exhausting.
Your flare-ups set you back, and sometimes it feels like no one truly understands the toll it takes.
But here’s the truth:
Pain doesn’t have to control you.
There’s a proven way to regain your vitality, stay productive, and finally take control of your pain without constantly living in fear of flare-ups.
You don't have to keep spinning your wheels trying to manage it on your own. You can create a life beyond pain.
Ready to stop managing pain and start actually recovering?
The Breaking Through Pain Membership is for women who are tired of trial-and-error treatments and are ready for a science-backed, supportive system to reclaim energy, movement, and momentum - on your terms.
🕒 Doors are open now! Get immediate access to your first coaching call, the full multimodal course, and VIP-level support.
Real Stories from Real Women
Imagine waking up with energy, knowing exactly what to do next, and moving confidently through your day without being controlled by your pain.
My clients have experienced real, lasting change after applying a proven system
that goes beyond traditional pain management. Whether it’s the return of their favorite hobbies, feeling more connected to their family, or getting back to work with productivity and confidence, the transformation is real.
One client shared:
"For the first time in years, I feel like I actually have control again. I’m no longer at the mercy of pain. I have the tools I need, and the support is incredible."
Would you like to have a similar breakthrough in your life?
The choice is yours, but it starts with taking action.
Think this all sounds too good to be true? Kristie and Allison did too—at first."
Now they’re living proof that this approach actually works. Check out their testimonials below!
Start Your Journey Today
Once you are looking at pain through a fresh, new lens, you will begin to build forward momentum, get back to being productive, and reduce the noise of pain. You’ll have the space to enjoy the life you have designed for yourself.
Why Pain Keeps Winning (Even When You’re Doing Everything Right)
You keep pushing through “good days” but crash right after
You’re exhausted by the unpredictability of pain and flare-ups
Your to-do list keeps getting longer because your energy can’t keep up
You've tried every treatment, but nothing sticks
You're tired of feeling dismissed, invalidated, or like the pain is your fault
You just want to feel in control again and like yourself again
What’s Possible When You Finally Work With Your Body, Not Against It
Waking up with a clear plan that works with your body, not against it
Moving through the day without fear of flares derailing everything
Doing what you love without second-guessing your body
Feeling stable, productive, and connected again
Rebuilding trust in your nervous system
Having expert support to stop surviving and start recovering
This Isn’t Just Another Pain Program…
It’s a Complete Recovery System Designed With You in Mind.
Let’s face it.
You’ve already tried the recommendations, followed treatment plans, pushed through flare-ups, and maybe even told yourself to “just accept it.”
But here’s what most programs get wrong: They focus on pain management, not recovery
.
🔄 They give you tools, but no roadmap.
❌ They address symptoms, not the nervous system.
😔 They tell you to pace, but never teach you how to build trust with your body again.
Now I know what you may be thinking...
You don’t need more appointments, advice, or trial-and-error strategies. You need a clear system that helps you shift the way you experience pain.
This is what that shift looks like:
"I’ve tried all the recommendations and the fixes. I’ve seen every specialist - with disappointing results".
“I’ve done therapy and tried to exercise”.
“My doctor told me to just learn to live with my pain, that I need to accept my new normal”.
“Recovery just isn’t in the cards for me”.
I get it. Because I was there too.
But here’s what changed everything...
The truth is, I did recover from chronic pain...
but not in the way I expected.
I didn’t just rest more, meditate harder, or add another gadget to my list.
I stopped outsourcing my recovery and started learning how to work with my body—not against it.
✅ I stopped waiting for pain to disappear before I lived my life.
✅ I stopped bracing for the next crash.
✅ I stopped measuring success by how much I “got done” on a good day.
Instead, I built a new relationship with my nervous system.
And that’s when everything changed.
🔄 Why Most Pain Strategies Fail:
Most programs give you:
❌ Coping tools, but no strategy.
❌ Advice, but no personalization.
❌ Symptom relief, but no real nervous system recalibration.
You’ve been managing pain.
I help you interrupt it.
What Makes the Breaking Through Pain Membership Different?
This isn’t a mindset course.
This isn’t a support group.
This isn’t generic pacing advice.
It’s a complete recovery framework designed for women with chronic pain who are ready to stop overthinking every step
and finally find easeful consistency.
Inside the membership, you’ll get:
✅ Full access to my multi-module chronic pain recovery course, rooted in neuroscience + real-life strategy. A clear system for rebuilding safety, energy stability, and trust in your body
✅ Monthly live call with me for direct coaching and guidance
✅ My full Vault of trainings, mini-courses, and tools (including productivity, flare-up care, and nervous system resets)
✅ A client-only VIP Facebook group for accountability and support form women who just get it.
🎯 All for just $250/month. Cancel anytime. No pressure. No long-term contracts. Just transformation on your terms.
💬 This is for you if:
You're ready to stop starting over.
You want to feel stable, consistent, and in control again.
you're done with survival mode and ready to thrive.
Want to learn more first?
Explore my Vault or try the Rapid Pain Relief Starter Kit - a $10 mini-course designed to get you your first breakthrough step.
Meet your new, trusted, and knowledgeable chronic pain ally
Hi, I’m Dr. Anna Redmond. I’m a trained clinical psychologist, board certified in biofeedback, and highly specialized in chronic pain management.
I’m obsessed with helping women wake up with confidence to start the day they designed for themselves, without being held back by their flare-ups. We deserve it.
I've been weaving my way through medical settings, the digital world, AND I've navigated pain myself. To add fuel to the fire, I ignored my body, and pushed through it all in the name of people pleasing and perfectionism.
Talk about a one-way ticket to burnout in every direction possible.
This wasn’t sustainable. Focusing on a medical fix for my pain, even with the psychological strategies I had in my toolbox, wasn’t effective.
And, if you’re anything like me, it won’t be sustainable or effective for you either.
Why Waiting Makes It Worse — And Acting Now Matters
Chronic pain rewires the brain. After 6+ months, your nervous system begins to protect you in ways that increase pain, not reduce it.
This is called neuroplasticity. And while it’s what fuels flare-ups, it’s also the key to recovery.
The longer your brain stays in protection mode, the more sensitive your body becomes. But that same neuroplasticity means your brain can
unlearn those pain patterns with the right strategies.
Most women try to piece it together themselves. But the truth is, even with great information, DIY rarely works long-term. Without a plan that’s personalized to you, it’s easy to reinforce the very patterns you're trying to break.
This is why I created the Breaking Through Pain Membership
- a structured, science-backed path to real relief.
A New Chapter Starts Here
You don’t need more appointments or advice—you need a complete system that helps your brain and body trust movement, energy, and recovery again.
Inside the Breaking Through Pain Membership, you’ll learn how to:
✔️ Understand and calm your overprotective nervous system
✔️ Use science-backed tools to regulate energy, reduce flare-ups, and feel more like yourself again
✔️ Apply practical, customized strategies for movement, rest, and recovery
✔️ Rebuild your identity beyond the boom-bust cycle and finally get back to what you love
Whether you're trying to work, raise a family, or just get through the day without crashing, this membership was built for women like you - by someone who’s been there, and helped hundreds of others break free too.
This isn’t just pain management. This is a total recovery roadmap: expert-led, heart-centered, and built to help you feel seen and supported every step of the way.
Access My Vault - A Treasure Trove of Resources
This is your first step toward reclaiming your life from chronic pain.
In my private vault, you'll find all the resources you need to understand your pain and begin shifting the way you approach it. My approach is different from anything else you've heard... it's holistic, practical, and designed specifically for high-achieving women like you.
A roadmap for healing that honors your mind-body connectionTools for regulating energy and managing flare-upsDeep dives into pain neuroscience, with actionable strategiesEmpowerment through personalized techniques and support
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