“I had seen every specialist and still felt dismissed. I wasn’t sure another program was worth it—but I took the leap, and I’m glad I did.”
-Mary C., Retiree, Traveler, Former Perfectionist
Mary came to me feeling frustrated after years of trying different treatments with little success. After completing the course, she gained the energy and confidence to return to her favorite activities without worrying about constant flare-ups. In her own words, she finally feels in control again.
“After thousands of dollars and no answers, I finally found a path that made sense.”
-Allison, Full-time Working Mother
Allison was stuck in a painful cycle, unable to manage her chronic pain and keep up with her busy life. Now, she’s able to focus on her career and personal goals without pain interfering. Her transformation has given her a renewed sense of purpose and productivity, and she’s excited about the future.
"My life changed forever"
-Tanja, Nurse and Chronic Pain Warrior
Tanja is on a transformative journey, learning how to send safety messages to her body and harness the power of neuroplasticity to break free from chronic pain. While still deep in the process, she’s already experiencing powerful shifts. Tanja is now able to recognize the early signs of pain without spiraling, using the tools from the program to shift her mindset and manage pain more effectively. She's excited about continuing this path and gaining even more control over her body’s responses.
Your Path to Pain-Free Productivity Starts Here
Ready to stop feeling overwhelmed and uncertain about managing your chronic pain?
This membership will give you the tools, guidance, and support to turn your life around with real progress ...no more temporary fixes or overwhelming treatments.
Our easy-to-follow structure is designed for busy women who are tired of the constant flare-ups, mental fog, and fatigue that come with chronic pain.
Let’s create lasting change and make every day count
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Struggling with consistency and the constant interruption of flare-ups, leading to frustration, overwhelm, and fatigue.
Feeling burned out from juggling pain, expectations, and a busy lifestyle, leaving you drained and disconnected from the things that once brought you joy.
Lacking confidence in managing flare-ups, leaving you feeling unsupported, isolated, and uncertain about how to cope day-to-day.
Feel Empowered and Confident to manage your pain with the knowledge and tools you need for lasting relief.
Reconnect with Your Passions by freeing yourself from the limitations of chronic pain, allowing you to experience joy and productivity.
Transform Your Daily Life with a proven, step-by-step process that reduces flare-ups and helps you take control of your well-being and future.
Hi, I’m Dr. Anna Redmond. I’m a clinical psychologist and a pain management specialist who’s been through it all myself. I understand how chronic pain and the pressure to perform can keep you stuck, feeling burnt out, and unable to truly heal.
After years of navigating medical settings and online treatments, I realized that focusing solely on the medical aspect of pain wasn’t the solution. Even the psychological tools I had weren't enough.
I learned the hard way that pain relief isn’t just about addressing symptoms—it’s about sustainable changes in how you approach your pain, productivity/energy levels, and life.
That’s why I developed the 3-Step Process
to help you regain control over your pain and start living a fulfilling, vibrant life.
And my membership provides you with every step to take along the way, guiding you to lasting change.
P.S. It's FREE!
You are a woman with long-standing musculoskeletal pain.
Your pain is becoming more widespread or your body more sensitive and you don’t know how to approach your day.
You’re ambitious, maybe even “type A”, with the tendencies of a high achiever, perfectionist, or people-pleaser ( i.e… you push through! )
You’re a persistent self-improver. You’re always looking for new ways to recover from chronic pain.
You are ready for the hard work of change. Time is never an excuse for you.
You desperately need the validation, empathy, and understanding of like-minded women with similar pain experiences. You are open to learn and share with others.
You’re ready to dive in and invest in the much-needed support so that you can restore joy, vitality, sustained productivity, and freedom.
Break free from the cycle of pain and overwhelm – Reclaim your vitality with tools that help you manage your pain in a way that aligns with your life, not just your symptoms.
Embody confidence in your body and choices – Learn to understand your pain triggers, break down the beliefs keeping you stuck, and build lasting habits for long-term relief.
Step into sustainable productivity and well-being – No more burnout or endless treatments; create a rhythm that works for your body and helps you stay focused, energized, and engaged with life.
I've spent years developing expertise in chronic pain management, and I’ve applied every strategy I teach to my own life.
I’m confident in the system I’ve built. The tools you’ll have access to are proven to help women like you regain control of their pain and start living again. While the journey is self-paced, I’m always here with the resources, guidance, and support you need to succeed.
This is your path to change.
© 2024 | Anna Redmond, LLC | drannaredmond.com