Watch this FREE training below to discover exactly how my 3-step anti-threat system will 3x your productivity and reduce the interference of flare-ups in only 90 days.
I went from feeling burned out, uncomfortable, and frustrated to navigating my days with ease, less medications, and less time spent on doctor appointments… and you can too!
I BELIEVE YOUR PAIN IS REAL...
Hi, I’m Dr. Anna Redmond. I’m a trained clinical psychologist, board certified in biofeedback, and highly specialized in chronic pain management.
I’m obsessed with helping women wake up with confidence to start the day they designed for themselves, without being held back by their flare-ups. We deserve it.
I've been weaving my way through medical settings, the digital world, AND I've navigated pain myself. To add fuel to the fire, I ignored my body, and pushed through it all in the name of people pleasing and perfectionism.
Talk about a one-way ticket to burnout in every direction possible.
This wasn’t sustainable. Focusing on a medical fix for my pain, even with the psychological strategies I had in my toolbox, wasn’t effective.
And, if you’re anything like me, it won’t be sustainable or effective for you either.
But don’t worry, I’ve honed in on the 3-step process to achieve real freedom, real ease in your days, joy, vitality, and sustained productivity and I’m sharing all of it with you.
I’ll even help you improve your sleep and reduce fatigue!
It looks like this…
Understand the mechanisms behind how pain works, reduce threat to your nervous system, and foster a sense of control most clients never experience with standard chronic pain management.
Become crystal clear on the top three threats to your unique nervous system, leading to targeted strategies that reduce overall sensitivity and flare-ups
With mentorship, create a daily strategy to manage energy in a way that feels less restrictive, leading to quick wins in productivity, less pain, and a newfound joy in daily activities you thought you had to give up.
P.S. It's FREE!
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