I’m here. Finally.

It took all of 2020… between the moments of love (and screaming) of two toddlers, for me to connect with myself long enough to imagine this into being.

This past year, I’ve really enjoyed compiling a decade’s worth of ideas swirling in my head into content and education about chronic pain management that I just know you’ll love.

Let me rewind.

Hi! I’m Dr. Anna Redmond. I’m a chronic pain educator and trained clinical psychologist. I have over a decade of experience working with patients suffering from long-standing pain and the physical impact of stress on their bodies. I’ve transitioned away from the conventional model of practice to gain some flexibility for me and my family and to expand my educational reach.

I’m an action-oriented self-improver just like you. I thrive on the excitement of a busy life, the down time I need to balance it out, and gratitude for the small moments. In fact, it was those small pockets of sunshine in 2020, that pulled me in, forced me to be present, and to stand strong on my own two feet. I’m grateful for the everyday moments of healing that ultimately brought me here to connect with you.

I think you’ll find that my blog is a reflection of who I am at my core:

• a pragmatist

• a professional over-thinker

• a planner with a need for routine and a passion for organizing the chaos

• an imperfect, but deeply loyal, mother and wife

• a general work in progress

I’m also someone who believes that every woman in chronic pain deserves a certain amount of education on pain.

What do I mean by this? Well, stick around and grab that cold cup of coffee that you poured 4 hours ago and haven’t had the chance to drink yet. I’m rolling out education here on my blog and on my instagram page. I hope you’ll check it out and join me! I can’t wait to dive in!