Start Accelerating Your chronic pain Recovery With an Anti-Threat System

For the women with chronic pain who push through it all...

Finally, a guide that actually acknowledges your unique pressures.

You're ambitious. A woman who knows how to plan, execute, and get things done. But chronic pain doesn’t play fair.

It sneaks in and derails your momentum, steals your energy, and leaves you feeling stuck—even when you’re doing everything “right.”

I see you. I understand what you’re up against. And I want you to know it doesn’t have to be this way.

That's why I created this free guide just for you: 3 simple steps to effortless productivity and balance—no more flare-ups holding you back.

Limited Time Offer

Consider this your introduction to the Anti-Threat System, my neuroscience-backed method that tackles the real sources of pain and productivity struggles.

Inside, you’ll learn::

Shift the Power

Move from fear to curiosity when you understand how and why pain is created and then felt in the body.

Movement Made Easy

Experience a purposeful, sustainable approach to activity that rebuilds functionality and joy in movement—without the risk of overexertion or setbacks.

Embrace Daily Moments of Healing

Calm your nervous system and reduce pain sensitivity so flare-ups stop running the show.

Reset and Rebuild Your Routine

Create small, sustainable shifts that lead to more productivity, long-term relief and a sense of thriving.

Meet your new, trusted, and innovative pain expert...

Hi, I’m Dr. Anna Redmond. I’m a clinical psychologist and chronic pain strategist for women.

First, I want to say that I believe your pain is real. I also believe that you can find your unique recovery. Yes, it's true.

I’m obsessed with helping women wake up with confidence to start the day they designed for themselves, without being held back by their flare-ups. We deserve it.

I've been weaving my way through medical settings AND I've navigated pain myself. To add fuel to the fire, I ignored my body, and pushed through it all in the name of people pleasing, perfectionism, and just getting things done.

Talk about a one-way ticket to burnout in every direction possible.

Focusing on a medical fix and answers for my pain wasn’t effective... and if you're here reading this, I'm guessing it hasn't been effective for you either.

Pain is more than just a mechanical issue to be fixed and empowerment is a more effective tool for pain recovery than a scalpel.

Instead I offer a more holistic philosophy, where words matter, your unique experience matters, and we leverage your brain's natural tendency to grow using my innovative Anti-Threat system that targets the unique factors fueling YOUR pain experience.

If you’re ready to stop letting pain dictate your life and start creating progress that sticks, this guide is your first step.

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