



... but this exclusive one-time offer won’t be available again after this page.
You just took a powerful first step.
Now let’s make sure it actually sticks -
so you’re not back in the pain spiral next week.
This powerful mini-course helps you release the hidden pressure that fuels your pain—so relief actually sticks.
💬 Loved by over 100 women who finally stepped out of the pain cycle.
Now it's your turn.
👇 Ready to make it stick?
Inside this bundle:
✔️ A calming video workshop
✔️ A step-by-step guide to release internal pressure
✔️ Bonus daily support to help you apply the strategies that work
🎁
Limited-Time Bonus:
Daily support from Dr. Anna in your inbox!
"This helped me let go of so much pressure"
“I didn’t even realize how hard I was being on myself until I went through this. For the first time, I felt like I could breathe again. I’m not constantly bracing for pain or judging myself for not doing enough.”
— Samantha D.
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"I finally feel like I’m not stuck in the same cycle."
“Everything else I’ve tried focused on managing pain—but this helped me understand the hidden habits that were keeping me in it. I feel more in control, even when the pain shows up.”
— Emily R.
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"This gave me real tools I could use every day."
“I used to push through or crash—there was no in-between. This workshop helped me slow down without guilt and taught me how to actually listen to my body instead of ignore it.”
— Michelle T.
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Release the Pressure Essentials Bundle?
Your first step to freedom from the pressure of perfectionism, people-pleasing, and the constant demands that fuel your pain.
What you'll discover inside:
✨ How perfectionism and people-pleasing are secretly driving your pain.
✨ Simple, actionable tools to create lasting change and reclaim control.
This isn’t just about managing pain. It’s about transforming the patterns that keep you stuck. Start today.
Chronic pain isn’t just physical.
It’s deeply influenced by emotional habits and thought patterns.
For many women, pain doesn’t come from an injury or illness alone.
It’s heightened by a persistent cycle of:
My Release the Pressure package helps you break free from these patterns and start healing from the inside out.
BONUS INCLUDED ... I'll also throw in bonus daily accountability from me where I will personally show up in your inbox with deeper reflections and even more high quality strategies!

Understand how perfectionism and people-pleasing drive your chronic pain and create a roadmap to ease it.
Learn about how your brain’s response to perfectionism and external pressures is fueling your pain and how to reset this process.
Learn strategies you can integrate seamlessly into your dialy life
Start to recognize the patterns of stress and pressure and how they influence your pain cycle.
Learn actionable scripts to stop people-pleasing and other behaviors and reclaim your energy.
$57
+ BONUS INCLUDED:
Daily support from Dr. Anna in your inbox!

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