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Chris Stapleton

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... but this exclusive one-time offer won’t be available again after this page.

You just took a powerful first step.

Now let’s make sure it actually sticks -

so you’re not back in the pain spiral next week.

This powerful mini-course helps you release the hidden pressure that fuels your pain—so relief actually sticks.

💬 Loved by over 100 women who finally stepped out of the pain cycle.

Now it's your turn.

👇 Ready to make it stick?

Inside this bundle:

✔️ A calming video workshop

✔️ A step-by-step guide to release internal pressure

✔️ Bonus daily support to help you apply the strategies that work

🎁

Limited-Time Bonus:

Daily support from Dr. Anna in your inbox!

Join the women who’ve already released the pressure—and feel more in control every day.

What others are saying

"This helped me let go of so much pressure"

“I didn’t even realize how hard I was being on myself until I went through this. For the first time, I felt like I could breathe again. I’m not constantly bracing for pain or judging myself for not doing enough.”

— Samantha D.

⭐️⭐️⭐️⭐️⭐️

"I finally feel like I’m not stuck in the same cycle."

“Everything else I’ve tried focused on managing pain—but this helped me understand the hidden habits that were keeping me in it. I feel more in control, even when the pain shows up.”

— Emily R.

⭐️⭐️⭐️⭐️⭐️

"This gave me real tools I could use every day."

“I used to push through or crash—there was no in-between. This workshop helped me slow down without guilt and taught me how to actually listen to my body instead of ignore it.”

— Michelle T.

⭐️⭐️⭐️⭐️⭐️

Ready to feel this kind of relief, too?

Do you want instant access to my

Release the Pressure Essentials Bundle?

Your first step to freedom from the pressure of perfectionism, people-pleasing, and the constant demands that fuel your pain.


What you'll discover inside:


✨ How perfectionism and people-pleasing are secretly driving your pain.


✨ Simple, actionable tools to create lasting change and reclaim control.

This isn’t just about managing pain. It’s about transforming the patterns that keep you stuck. Start today.

Release the Pressure is designed for women struggling with chronic pain.

Chronic pain isn’t just physical.


It’s deeply influenced by emotional habits and thought patterns.


For many women, pain doesn’t come from an injury or illness alone.


It’s heightened by a persistent cycle of:


Self-criticism

Guilt

The stress of trying to be everything to everyone.


My Release the Pressure package helps you break free from these patterns and start healing from the inside out.

GET MY E-Book + Video Workshop

Release the Pressure

FOR ONLY

$57

BONUS INCLUDED ... I'll also throw in bonus daily accountability from me where I will personally show up in your inbox with deeper reflections and even more high quality strategies!

Inside this guide, you’ll discover how to release the invisible pressure that many women carry every day—the pressure to be perfect, to please others, and to push through pain without asking for help. You’ll learn to identify and break free from these unconscious habits, giving you the clarity and power to regain control over your body and your life.

What you will learn using Release the Pressure

How to Untangle Pain, Perfectionism, and People-Pleasing

Understand how perfectionism and people-pleasing drive your chronic pain and create a roadmap to ease it.

Neurological Insights Into Chronic Pain and Pressures We Face as Women

Learn about how your brain’s response to perfectionism and external pressures is fueling your pain and how to reset this process.

Tools for Authentic Living

Build practical skills to say no, set boundaries, and prioritize self-care without the guilt.

No Fad Diet Here

Learn strategies you can integrate seamlessly into your dialy life

What the Release the Pressure provides!

Science-Supported Education

To shift your perspective and empower you to respond intentionally instead of react and build pressure.

Self-Awareness

Start to recognize the patterns of stress and pressure and how they influence your pain cycle.

Practical Techniques for Setting Boundaries

Learn actionable scripts to stop people-pleasing and other behaviors and reclaim your energy.

Strategies for Overcoming Pain and Perfectionism

Embrace imperfection and your choosing power as a powerful tool for reducing stress and alleviating pain.

THIS IS A ONE TIME OFFER!

$57

+ BONUS INCLUDED:
Daily support from Dr. Anna in your inbox!

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